BP Naturally

My Drug-Free Journey of Managing Bipolar Disorder

BP Tracking Chart


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Back on the Wagon

I fell off for a while, as is typical with us BP people, lol. Ive reinitiated several times but haven’t gotten back to the blog. So I’m back! Just day two… But I owe it to you all (and myself and my family) to stay on track and work toward some results. So here’s a shot of my tracking chart. Added a few more supplements to my regimen. Comment if you have any questions. 🙂

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